Yogi Bears- Child/ Caregiver Yoga

Yoga makes our little ones stronger while improving balance, flexibility and coordination. Through mindful movements and breath work, our little yogis learn to self regulate, shift their awareness inwards and begin their journey towards cultivating an internal locus of control.

Join our wonderful yoga teacher Bernadette Whitman in creative yoga. Bernadette has over 300 hours of yoga training. Her classes are fun and interactive. In her class, expect to sing, dance, create crafts, move in traditional asana poses, create your own poses, hear stories and learn about self reflection and community care.

Classes are held every other Wednesday at 10:30 am.

Price $5 for members and $7.50 for non-members

Sign up for our yoga class here

https://app.acuityscheduling.com/schedule.php?owner=17835204&appointmentType=10401585

Music Maestros- Child/Caregiver Music

Music is a ‘‘universal language”that crosses all cultural lines. Music is highly motivating and relaxing. It encourages cognitive functioning, sensori-motor skills, socialization, communication and self expression.

Our Music Therapist Kellie has over 20 years of experience working with young children ages 2-10. Kellie is experienced in improvisational, compositional, re-creative, and receptive music therapy techniques. Get creative with Kellie to explore what music can do for you!

Classes are held every other Tuesday at 10:30 am.

Price $5 for members and $7.50 for non-members

Sign up for our music class here

https://app.acuityscheduling.com/schedule.php?owner=17835204&appointmentType=10391416

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